Date Range
Date Range
Date Range
Every day is exactly the same. There are kids and parents everywhere. Sunglasses on! Your life can be boiled down to a search for food and water, like.
Tuesday, March 13, 2018. Wednesday, January 24, 2018. Wednesday, November 8, 2017. Row, row, row your boat. While one athlete is rowing, 1 athlete is in a boat hold, 1 athlete is holding a plank.
Sometimes you have to find a buddy and just stretch! What does your Sunday Funday look like? This is about to go down at Open Gym. What does your Sunday Funday look like? Thank you, CFT, for that! Phillip Lev.
Do We Live in a Dynasty? October 4, 2013. Consistency is possibly the most important part of an exercise program.
952-373-1020 14608 Felton Court Suites 109 and 110 Apple Valley, MN 55124. GET TO KNOW OUR GYM. Ay Constantly varied, high intensity, functional movement! This class is designed just for new members. Helping new CrossFitters learn everything they need to know to get started. A strength and conditioning program designed for young athletes. CrossFit has classes for any fitness level.